Oral Health
Oral Health for All
Everyone Deserves to Smile
At the University of Suffolk Dental CIC, it is our mission to address oral health inequalities in the Suffolk and North East Essex region through accessible services and oral health education.
As a Community Interest Company (CIC) we are committed to to empowering and educating the communities we serve to drive positive, lasting change and break down barriers to good oral health.
Children's dental care
Adult dental care
Oral health education
Access the service
Oral Health
Our mission is to improve oral health outcomes, access, and experiences of local people and communities.
By working together we can transform oral health care throughout Suffolk and North East Essex.
Your oral health, in your hands
Here are our top tips to look after your oral health:
- Brush at least twice a day: Last thing at night and at least one other time during the day with a fluoride toothpaste.
- Children up to three years old should use a smear of toothpaste, anyone over three should use a pea-sized amount of toothpaste. Simply spit out and do not rinse after you have brushed to protect your teeth.
- Snacking: Try to limit sugary snacks to mealtimes only. Your teeth are subjected to “acid attacks” when you eat, increasing the risk of tooth decay.
- Change your toothbrush regularly: Just remember to change your medium to small headed toothbrush at least every three months or sooner if the brushes become splayed.
- Ulcers: If you have any ulcers, sore spots or changes in colour in your mouth that have been present for more than three weeks you should always seek advice from a health professional. It’s usually nothing to worry about but you should always get it checked.
Frequently asked questions
Good oral hygiene includes brushing and flossing twice daily, eating a well-balanced diet, and scheduling regular dental check-ups
It's recommended to brush and floss your teeth at least twice a day - in the morning and before bedtime.
Use gentle circular motions for brushing and move the floss up and down along each tooth for effective flossing.
Regular dental check-ups are critical for early detection and treatment of oral health problems, preventing dental emergencies and maintaining overall health.
Common signs of dental problems include consistent bad breath, bleeding or sore gums, toothache, sensitivity, and receding gums.
Preventing cavities and tooth decay involves regular brushing and flossing, using fluoride toothpaste, visiting the dentist regularly, and maintaining a healthy diet.
Choose a soft-bristled brush and fluoride toothpaste for optimal oral health.
Early age dental care includes using appropriate toothpaste, limiting sugary drinks, and scheduling first dental visit by their first birthday.